Mental Health

This tool helps individuals to better understand trauma, recognize the importance of self-care, and create personalized plans to support their well-being—both in everyday life and during high-stress moments. Related Resources

This overview of “Resist Retraumatization” shares resources and tools that workplaces can use to create safer work environments.

This introduction of “Respond” shares the six key trauma responsive elements that workplaces should consider when developing policies and programs.

This introduction of “Recognize” provides an overview of the behaviors and characteristics of trauma responses.